HomeFood & drinkChoice Superfood Salad

Choice Superfood Salad

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Type of cooking:  Hob
 
Preparation time: 15 minutes
 
Ingredients (for 4 people) :

    - 150g (5oz) broccoli, broken into florets
    - 2 large oranges
    - 1 red onion, finely sliced
    - 2 tsp red or white wine vinegar
    - 2 tsp wholegrain or Dijon mustard
    - 3 tbsp olive oil
    - 175g (6oz) baby spinach
    - 110g (4oz) seedless red grapes
    - 110g (4oz) Pilgrims Choice Vintage Farmhouse
    Cheddar, cut into small cubes
    Salt and freshly ground black pepper

Method:

Cook the broccoli in a little boiling water for 4-5 minutes, until just tender. Drain and rinse with cold water.

Meanwhile, peel the oranges with a sharp, serrated knife to remove all the pith. Do this over a large salad bowl to catch the drips. Segment the oranges, removing all the membrane, then add to the salad bowl.

Add the red onion, vinegar, mustard and olive oil. Stir gently and leave for 10 minutes to marinate.

Add the broccoli, spinach, grapes and cheese to the salad bowl.

Toss gently to coat in the dressing, then share between 4 bowls or plates and serve at once.
Recipe shared by soFeminineTeam
Recipe(s) from the same person

User comments

 
another free recipe every day






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