HomeFood & drinkChunky Fish Soup with Garlicky Crème Fraiche

Chunky Fish Soup with Garlicky Crème Fraiche

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Origin of dish:  Europe
Type of cooking:  Hob
 
Preparation time: 15 minutes
Cooking time: 25 minutes
 
Ingredients (for 4 people) :

    -350g cod fillets
    -200g king prawns
    -200g crème fraiche
    -350g cod fillets
    -200g king prawns
    -200g crème fraiche
    -1 fennel bulb
    -1 carrot
    -1 onion
    -1 tsp sugar
    -1 tin chopped tomatoes
    -800ml vegetable stock (a stock cube or Swiss bouillon can be used)
    -2 garlic cloves crushed
    -1 packet dill
    -1 tbsp olive oil
    -1 tbsp chopped parsley
    -salt
    -pepper

Method:

Pre heat the oven to 180C. To make base of the soup, cut off the top of the fennel bulb and remove the outer layer then slice finely. Finely chop the onion and carrot.

In a large saucepan heat up the olive oil, sauté the onion, carrot and fennel for 5 minutes (should be soft), add the chopped tomatoes, crushed garlic, sugar, salt and pepper to taste, and simmer for 5 minutes.

Add the vegetable stock and simmer for a further 15 minutes with the lid on.

While the base of the soup is cooking, cut the cod into chunks (approx 2.5cm square). Finely chop the parsley and dill removing any large stalks, set to one side.

In a small bowl mix together the crème fraiche and crushed garlic. When the base has been cooking for 20 minutes in total, add the chopped dill, parsley, cod and king prawns.

Simmer for 3 minutes until cod and prawns are cooked.

Serve the soup in a bowl with a dollop of the garlic crème fraiche.
Recipe shared by soFeminineTeam
Recipe(s) from the same person
Advice: This recipe was provided by Jessica Andersson the founder of Jessica's Recipe Bag

User comments

 
another free recipe every day






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