HomeFood & drinkCrunchy Chicken Strips with Mango Dip

Crunchy Chicken Strips with Mango Dip

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Origin of dish:  Europe
Type of cooking:  Oven
 
Preparation time: 30 minutes
Cooking time: 20 minutes
 
Ingredients (for 4 people) :


Method:

Preheat the oven to 200°C/400˚F/Gas Mark 6.

To make the dip: place ingredients into a food processor and mix until smooth. Cover and chill until required. This can be prepared a day in advance.

Cut the chicken breasts into thin strips. Mix the breadcrumbs, black pepper, nuts or seeds and cheese and place on a large plate. Place the beaten egg in a shallow bowl.

Toss the chicken in the flour then dip into the beaten egg and coat in the breadcrumb mixture.

Place the coated chicken strips on a lightly greased baking sheet, drizzle with a little oil and bake for 15 to 20 mins (depending on size of strips), turning over half way during cooking, until golden and crisp.

Serve with a crisp mixed salad or lightly steamed vegetables and the mango dip.
Recipe shared by soFeminineTeam
Recipe(s) from the same person
Advice: This recipe was provided by Yeo Valley

User comments

 
another free recipe every day






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