HomeFood & drinkGrilled tilapia with horseradish potato salad

Grilled tilapia with horseradish potato salad

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Origin of dish:  UK
Type of cooking:  Oven
 
Preparation time: 10 minutes
Cooking time: 15 minutes
 
Ingredients (for 4 people) :

    4 whole tilapia, gutted, cleaned and
    descaled*
    2½ tbsp creamed horseradish
    750g baby new potatoes
    1 bunch spring onions, sliced
    100g radishes, thinly sliced
    3 tbsp low fat mayonnaise

    *ask the fish counter to do this for
    you

Method:

Preheat the grill to medium high. Make 3 slits in each side of the tilapia and spread each with 1 tsp horseradish.

Place on a rack over a foil lined grill pan. Grill for 10 minutes, turn the tilapia over and grill for a further 5 minutes or until the flesh is cooked. Allow to cool.

Meanwhile, boil the potatoes for 10-15 minutes or until tender, then drain and cool. Cut into bite sized pieces if needed.

Mix together the remaining horseradish, spring onions, radishes and mayonnaise, stir in the potatoes and season to taste.

Serve with the tilapia.
Recipe shared by soFeminineTeam
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User comments

 
another free recipe every day






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