HomeFood & drinkPistachio power bars

Pistachio power bars

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Origin of dish:  UK
Type of cooking:  Oven
 
Preparation time: 15 minutes
Cooking time: 30 minutes
 
Ingredients (makes 15 bars) :

    Biscuit crust:
    75g pistachios chopped
    375g whole wheat flour
    90g rolled oats
    200g brown sugar
    225g butter or margarine, softened
    1 tablespoon vanilla extract

    Nut layer:
    50g butter or margarine
    40g brown sugar
    45g white flour
    6 tablespoons
    orange juice
    150g raisins
    150g dried apricots chopped
    150gw hole pistachios

Method:

1. Combine sugar, butter and vanilla, beat well. Mix in flour, oats and chopped pistachios until crumbly and moist.

2. Lightly press the mixture into the bottom of a 10 x 15-inch pan. Bake at 190°C for 13 minutes.

3. For the fruit layer, beat butter with sugar. Mix in the flour and orange juice, then fruit and pistachios.

4. Spread the fruit layer onto the crust, distributing evenly to edges. Return to the oven to bake for 15 minutes longer, or until the crust looks golden at the edges and the fruit is glossy.

5. Cool, then cut into 15 square bars. Bars may be wrapped individually and frozen until ready to use.
Recipe shared by soFeminineTeam
Recipe(s) from the same person

User comments

 
another free recipe every day






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