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Prawns in green tea sauce
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Starter - Fish and seafood
Origin of dish:
Type of cooking:
Preparation time: 20 minutes
Cooking time: 5 minutes
1 tablespoon green
225ml boiling water
1.5 tablespoon sesame oil
(or prepared if not available)
Put the green
in a heat-resistant measuring jug and add the boiling water.
Leave to infuse for 15 minutes.
Heat the oil in a frying pan or
until extremely hot.
and cook for 1 minute over high heat, stirring constantly.
and half of the
leaves and cook for a further minute.
With a skimmer, remove the
and put on a warm plate.
reduce down until you are left with 150ml.
and serve immediately with
This makes a great starter without any rice or, with only 149 calories, a main course for dieters.
- Alsace: Silvaner, Pinot blanc
- Bordeaux: Entre 2 mers
- Bourgogne: Maçon, St Véran
- Loire: Sancerre, Pouilly
- Rhône: Tavel
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