Origin of dish:
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Type of cooking:
Preparation time: 90 minutes
Cooking time: 5 minutes
Ingredients (serves 6):Method: Rinse the bulgur to remove the starch, drain it, then put it in a salad bowl.
Pour some cold water over just to cover it (around 150ml).
Let it soak for about 1 hour - 1 hour 30 minutes.
The bulgur should still be a bit firm.
Meanwhile, soak the raisins in a bowl of cold water.
Juice the lemons, take off the parsley and the mint sprigs.
Chop them separately in order to obtain a full bowl of parsley and half a bowl of mint.
Divide the tomatoes in two, discard the seeds, then dice them.
Peel and chop the spring onions.
Dice the sweet pepper (optional).
Pour the bulgur in a sieve, let it drain, then wring it with your fingers to remove excess water.
Place it in a salad bowl, add the parsley, the mint, the tomatoes, the pepper, the onions and the drained raisins.
In a small bowl combine a teaspoon of salt, a good pinch of pepper, the lemon juice and the olive oil.
Mix it and pour this sauce on the bulgur.
Mix again and let it stand for 2 hours in the fridge before serving.