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Vitamin-loaded smoothie

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Origin of dish:  North America
Type of cooking:  No cooking needed
 
Preparation time: 5 minutes
Cooking time: 5 minutes
 
Ingredients (serves 4):

    4 ripe bananas
    2 tablespoons honey
    1.25l very cold milk
    1 lemon

Method:

Peel the bananas and mix them with the honey and lemon juice.

Pour in the milk gradually, stirring constantly until the mixture becomes smooth and runny.

Pour the smoothie into 4 tall glasses and serve at once to benefit from all the vitamins.

User comments

 
another free recipe every day






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