HomeFood & drinkRecipe

Polenta crusted aubergine and parmesan

No rating at the moment! Be the first to
Origin of dish:  North America
Type of cooking:  Oven
 
Preparation time: 5 minutes
Cooking time: 15 minutes
 
Ingredients (serves 6):

    2½ cups (600 g) diced Italian-style tomatoes
    2⁄3 packet vegan brown gravy mix
    ½ cup (70 g) dry, quick-cook polenta
    ¼ cup (20 g) vegan Parmesan cheese
    2 tablespoons garlic powder
    ¼ teaspoon salt
    White pepper, to taste
    2 medium Japanese eggplants, sliced ¼-inch
    (6 mm) thick lengthwise
    ¼ cup (60 ml) vegan mayonnaise
    3 tablespoons grapeseed oil
    ¾ cup (85 g) shredded vegan mozzarella cheese
    2 tablespoons chopped fresh parsley

Method:

1. heat the oven to broil.
2. In a small saucepan, simmer the tomatoes.
3. Add the gravymix and stir until blended.
4. Cover and keep warm.
5. In a small flat dish, combine the polenta, Parmesan cheese, garlic powder, salt, and white pepper.
6. Spread both sides of each of the eggplant slices with about teaspoon of the veganmayo.
7. Press the eggplant into the polenta mixture, making sure to cover both sides.
8. Heat a large sauté pan overmedium-high heat and add the grapeseed oil.
9. Place the coated eggplant slices into the hot oil,making sure that each piece is on top of
oil, not just the hot, dry pan.
10. Sauté until golden brown on each side. Remove the eggplant fromthe pan and top
each one with to slices of the mozzarella cheese.
11. Place on a cookie sheet and broil to 3minutes, or until the cheese melts.
12. To serve, arrange on a plate and top
with the tomato sauce. garnish with fresh parsley.
Advice: VEGAN BROWN GRAVY MIX IS AVAILABLE AT MOST SPECIALTY HEALTH RETAILERS, SUCH AS WHOLE FOODS. BRANDS LIKE HAIN PURE FOODS WWW.HAINPUREFOODS.COM
AND SIMPLY ORGANIC WWW.SIMPLYORGANICFOODS.COM ARE
BOTH HEALTHY OPTIONS.

User comments

 
another free recipe every day






More recipes:
Wild mushroom and asparagus risotto
Peanut pasta with fried tempeh bits
Lentil and Chestnut Stew
Winkles
Roasted Garlic
Garlicky Roast
Plum Salsa
Blue Cheese, Lentil and Pear Salad
Ice Cream Burger
Tomato, bacon, rosemary & red onion rigatoni

Don't miss...
Get Your Caffeine Fix! All The Coolest Coffee Shops In LondonLondon's Most Instagrammable Bars
30 Of The Sexiest Under Bum Tattoos50 Chakra Tattoos To Show Off Your Spiritual Side
Latest… 20/09/2017
Guides
Videos
Happy Pancake Day! 11 Yummy Pancake Recipes To Make You Drool
Calories in fruits
Growing tomatoes
Superfoods
See all Food and Drink guides
There's A Nutella Cafe In Australia And We Need To Go There
See all Food and Drink videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...