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HomeFood & drinkRecipe

Brown rice, chicken and avocado salad

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Origin of dish:  Europe
Type of cooking:  Hob
 
Preparation time: 10 minutes
Cooking time: 10 minutes
 
Ingredients (serves 7):


Method:

1. In a pan, add oil over medium heat. Cook chicken breasts for 5-6- minutes per side or until cooked and golden. Season with salt and pepper and spray with 1/3 of lemon juice. Set aside.

2. Cut Hass avocados into squares and spray them with the rest of the lemon juice so they do not turn dark.

3. Mix rice into a bowl with diced chicken breasts, avocados, tomatoes, corn and onion.

4. Blend mixture with lemon juice, oil, chili, coriander, salt and pepper to emulsify. Season salad and serve.

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