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Baked red mullet

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Origin of dish:  France
Type of cooking:  Oven
 
Preparation time: 20 minutes
Cooking time: 15 minutes
 
Ingredients (serves 4):


Method:

Preheat oven to 300°F (150°C).

Rinse and dry fish. If not using fillets, gut and prepare them.

Split each fish lengthways, then spread a teaspoon of tapenade inside each one. Add a few basil leaves.

Sprinkle liberally with olive oil and bake in foil parcel for 10-15 minutes.

Serve with couscous and steamed vegetables.
Advice: Try a rosé wine with baked fish.

User comments

 
another free recipe every day






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