HomeFood & drinkRecipe

Chicken and citrus salad

No rating at the moment! Be the first to
Origin of dish:  Exotic
Type of cooking:  Hob
 
Preparation time: 25 minutes
Cooking time: 15 minutes
 
Ingredients (serves 4):

    300g chicken breast
    12 cherry tomatoes
    1 yellow grapefruit
    8 baby corn on the cob
    100g bean sprouts
    1 packet Batavia salad
    20g sesame seeds

    Citrus sauce:
    1 teaspoon strong mustard
    1 small onion
    A few sprigs fresh coriander
    Juice of 1/2 a grapefruit
    Juice of 1 lime
    1 natural yoghurt
    1 tablespoon olive oil
    1/2 tablepsoon curry powder
    2 teaspoons ginger
    A few pistachio nuts, shelled
    Salt & black pepper
    2 tablespoons balsamic vinegar

Method:

Cut chicken into wide strips, then steam for 15 minutes. Season, then leave to cool.
Wash tomatoes and cut in half.
Peel grapefruit and cut into quarters. Wash lettuce and bean sprouts.
Dry fry sesame seeds for 2 or 3 minutes.


To make the sauce:
In a blender, mix chopped onions, mustard, oil and coriander. Add fruit juices and stir.
Add yoghurt, curry powder, ginger, salt and pepper. Mix until creamy.
Arrange lettuce in a large bowl, add tomatoes, bean sprouts and corn on the cob, then sprinkle with sesame seeds. Drizzle with sauce and sprinkle with chopped coriander.
Serve.
Advice: Recommended wines: Tavel, Côtes de Provence, Sancerre

User comments

 
another free recipe every day






More recipes:
Carpaccio of scallops
Macarons au chocolat
Chocolate charlotte
Marinated mackerel
Japanese fondue
Turkey with cashew nuts
Trout and cress terrine
Sole terrine
Avocado and lime terrine
Chorizo with cider

Don't miss...
Get Your Caffeine Fix! All The Coolest Coffee Shops In LondonLondon's Most Instagrammable Bars
Time management tips: Get more done in less timeThese Are The Most Expensive Wedding Venues In The UK
Latest… 19/11/2017
Guides
Videos
Happy Pancake Day! 11 Yummy Pancake Recipes To Make You Drool
Calories in fruits
Growing tomatoes
Superfoods
See all Food and Drink guides
This Is How Rainbow Unicorn Bagels Are Made
See all Food and Drink videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...