HomeFood & drinkRecipe

Skate wings in orange sauce

No rating at the moment! Be the first to
Origin of dish:  France
Type of cooking:  Hob
Preparation time: 20 minutes
Cooking time: 30 minutes
Ingredients (serves 4):


Soak the skate wings in cold water.

Peel the potatoes and boil for 20 minutes in salt water.

Squeeze the lemon. Slice one orange in half and dice one side, slice the other. Grate the zest from the other one.

Boil the orange and zest, then strain, keeping juice to one side. Bring this to the boil, add a few mint leaves to the steamer (or collinder) and place the fish on top, drizzled with a little elmon juice. Steam for 10 minutes.

Arrnage plates with a skate wing on each one and a few potatoes. Sprinkle with orange, snipped mint and pink peppercorns. Drizzle with juice from cooked oranges and lemons and serve immediately.

User comments

another free recipe every day

More recipes:
Monkfish and asparagus salad
Fresh mushroom and courgette salad
Veal escalopes with beansprouts and sesame
Mango mousse
Fish carpaccio
Grilled fish with mussels
Fresh fruit kebabs
Roasted vegetable and fish salad
Chicken with yoghurt and mint
Sunshine oranges

Don't miss...
Mulled Wine: The Top Recipes To Kick Start Christmas Ten men who you don’t want to marry
Christmas 2013: The best gift ideas for men69 Quotes To Get You Through The Week
Latest… 05/12/2016
11 Pancake Recipes That'll Make Getting Up Less Painful
Calories in fruits
Growing tomatoes
See all Food and Drink guides
Phil Vickery Pudcast: Chocolate Fudge Cake
See all Food and Drink videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...