Origin of dish:
North America
Type of cooking:
Oven
Preparation time: 25 minutes
Cooking time: 10 minutes
Ingredients (serves 6):Method: Barbecued swordfish Make the marinade:
Mix the orange and lemon juice, soy sauce, tomato purée, garlic, oregano, parsley, salt and black pepper together in a bowl.
Stir well and marinade fish for at least 2 hours, turning after an hour.
Build a barbecue, when coals are glowing, butter the grill and place the fish on top.
Coat with marinade and cook on one side for 5 minutes, then turn and coat the other side.
Once cooked, the fish should be a light brown colour and firm to the touch.
Put the fish on a plate and sprinkle with the rest of the marinade.
Serve with polenta. |
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