Origin of dish:
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Type of cooking:
Preparation time: 390 minutes
Cooking time: 4 minutes
Ingredients (for 4 people) :Method: First off we've got to prepare the chicken!
To prepare the chicken, carefully cut each breast almost in half lengthways, then open out the two halves like
Place the butter, spices and garlic in a mixing bowl and cream together well. Rub ½ of the butter mixture into the chicken fillets, then place on a plate, cover and chill for at least 2 hours, up to 6.
When you’re ready to cook them, place a griddle pan on a high heat and allow to get very hot. When it’s smoking, add the chicken breasts and cook for just 3-4 minutes on each side.
Meanwhile, heat the reserved marinade in a small saucepan and use to spoon over the chicken when cooked.
Serve immediately with a green salad and lemon wedges.