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Eton Mess

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Origin of dish:  UK
Type of cooking:  Oven
Preparation time: 15 minutes
Cooking time: 40 minutes
Ingredients (for 2 people) :

    - 2 eggs white
    - 3 tbsp sweetener
    - 150 g strawberries or red berries, hulled and halved
    - 200g fat free natural yoghurt


Preheat the oven to 150°C (300°F) Gas Mark 2.

Whisk the egg white until stiff, and then whisk sweetener until thick and glossy.

Spoon two large spoonfuls onto a baking sheet covered in greaseproof paper. Bake for 30-40 minutes, until crisp. Remove from the oven and allow to cool.

Break up the meringue and mix with the strawberries and yoghurt and spoon into small glasses to serve.
Recipe shared by soFeminineTeam
Recipe(s) from the same person
Advice: This is a Dukan Diet recipe.

User comments

another free recipe every day

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