HomeFood & drinkHam, Courgette and Cheddar Crustless Quiches

Ham, Courgette and Cheddar Crustless Quiches

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Origin of dish:  Europe
Type of cooking:  Oven
Preparation time: 10 minutes
Cooking time: 20 minutes
Ingredients (for 6 people) :

    -Few drops of vegetable oil
    -12 thin slices roast ham
    -200ml Two Chicks sun-dried tomato and 3 cheese flavoured egg white omelette mix
    -1 courgette, grated
    -3 spring onions, finely chopped
    -1 large tomato, chopped
    -2 teaspoons chopped fresh thyme or parsley
    -50g mature Cheddar cheese, grated
    -salt and freshly ground black pepper


Preheat the oven to 180°C, fan oven 160°C, Gas Mark 4.

Use a little vegetable oil to grease 6 ‘holes’ of a muffin tin. Use 2 slices of thin ham to line each greased muffin section, pushing them in carefully to avoid breaking them.

Beat the Two Chicks egg white lightly, then add the courgette, spring onions, tomato, thyme or parsley and grated cheese. Season with a little salt and pepper and mix well.

Spoon into the ham cases, then bake for 15-20 minutes until set. Serve warm or cold.
Recipe shared by soFeminineTeam
Recipe(s) from the same person
Advice: This recipe was rovided by Two Chicks

User comments

another free recipe every day

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