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Catalan red mullet

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Origin of dish:  Spain
Type of cooking:  Oven
 
Preparation time: 30 minutes
Cooking time: 10 minutes
 
Ingredients (serves 4):


Method:

Wash and cut the tomatoes into quarters, crush the garlic and slice the onion.
Brown the onion and garlic in a little oil, add tomatoes and cook for 20 minutes.
Liquidise.
Seal the fish in oil in a frying pan, making sure they do not stick.
Season.
Slide the fish onto a baking tray, cover with tomato sauce, sprinkle with parsley and leave to cook for 10 minutes.
Serve with rice and more sauce.
Advice: Recommended wines:
- Alsace: Silvaner, Pinot blanc
- Bordeaux: Entre 2 mers, Graves Blanc
- Bourgogne: Maçon, St Véran
- Loire: Sancerre, Pouilly

User comments

 
another free recipe every day






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