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Vitamin-loaded smoothie

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Origin of dish:  North America
Type of cooking:  No cooking needed
Preparation time: 5 minutes
Cooking time: 5 minutes
Ingredients (serves 4):

    4 ripe bananas
    2 tablespoons honey
    1.25l very cold milk
    1 lemon


Peel the bananas and mix them with the honey and lemon juice.

Pour in the milk gradually, stirring constantly until the mixture becomes smooth and runny.

Pour the smoothie into 4 tall glasses and serve at once to benefit from all the vitamins.

User comments

another free recipe every day

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