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Sweet & spicy BBQ marinade

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Origin of dish:  UK
Type of cooking:  No cooking needed
Preparation time: 10 minutes
Ingredients (serves 4):

    ½ tsp ground cinnamon
    1 tsp paprika
    ¼ tsp chilli flakes
    ½ tsp ground mixed spice
    ½ tsp mustard seeds
    1 garlic clove, finely chopped
    1 shallot, finely chopped
    2 tbsp tomato puree
    60g Rachel’s Greek Style Honey Bio Live Organic Yogurt
    2 tbsp olive oil
    1 tbsp honey

    Add to ribs (pictured), pork, beef or chicken


Take all the spices and in a mortar and pestle or small bowl and crush together with the shallot and garlic. Add the remaining ingredients and mix thoroughly.

In a large bowl add the pork and tip over the marinade. Cover and chill for at least 1 hour. Tip: The longer you marinade the tastier the end result, ideally leave overnight!

Transfer to a pre-heated oven or barbeque on a hot grill until the meat is cooked through.

Advice: Serving with a fresh green salad

User comments

another free recipe every day

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