HomeFood & drinkRecipe

Fat free fruit loaf

No rating at the moment! Be the first to
Origin of dish:  UK
Type of cooking:  Oven
Preparation time: 15 minutes
Cooking time: 45 minutes
Ingredients (10-1) :

    1 tea bag
    200g sultanas
    100g dried apricots, chopped
    175g soft brown sugar
    2 medium eggs, beaten
    225g wholemeal flour
    1 tsp baking powder
    1 tsp mixed spice


1. Soak the tea bag in 300ml boiling water and steep for 5 minutes. Add the fruit and soak for 2-3 hours.

2. Preheat the oven to 180oC, gas mark 4. Grease and base line a 1kg loaf tin.

3. Mix the sugar and eggs into the fruit mixture. Mix the flour, baking powder and mixed spice together and stir into the fruit mixture.

4. Spoon into the prepared tin and bake for 45-50 minutes or until firm to touch and a skewer comes out clean. Allow to cool slightly before removing from the tin.

Advice: Per serving

5g protein
2g fat of which 0.4g saturates
50g carbohydrate of which 36g sugars
3g dietary fibre
0.2g salt

User comments

another free recipe every day

More recipes:
Avocado, shrimp and grapefruit tower
Avocado and tomato salad
Brown rice, chicken and avocado salad
Cobb Scramble
Avocado pasta
Salmon, avocado and cucumber sushi
Salmon mousse
Winter guacamole
Avocado and parma ham skewers
Lamb chops with pea, mint and avocado salad

Latest… 24/05/2019
Stop Everything! A Real-life Nutella Tap Exists
See all Food and Drink videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...